Weigh In record (no journal entry) for 30 March 2012
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242.8 lb
Lost so far: 9.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1742 kcal
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Fat: 55.96g | Prot: 93.89g | Carb: 219.91g.
Breakfast: Bananas, Fat Free Milk, Oat Revolution - Peaches & Cream. Lunch: All Natural Turkey Breast Filets, Brussels Sprouts (Frozen). Dinner: Pepsi (12 oz), Bacon, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: premium pitted prunes (mariani), Greek Style Natural Yoghurt, Newtons Fruit Crisps - Apple Cinnamon, String Cheese Mozzarella Cheese Snacks. more...
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gaining 1.4 lb a week
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