Weigh In record (no journal entry) for 07 August 2017
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203.5 lb
Lost so far: 45.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1215 kcal
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Fat: 81.76g | Prot: 58.35g | Carb: 60.61g.
Breakfast: Burger King Sourdough Bacon Cheeseburger, Onions, Publix Green Bell Pepper, Trader Joe's Original Unsweetened Coconut Milk, Philadelphia Original Cream Cheese, Nulaid ReddiEgg Real Egg Product, Garlic, Scrambled Egg (Whole, Cooked), Tea Unsweetened. more...
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gaining 24.5 lb a week
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