Weigh In record (no journal entry) for 07 August 2017
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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304 kcal
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Fat: 3.36g | Prot: 10.02g | Carb: 59.78g.
Lunch: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Miso Soup. more...
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gaining 2.8 lb a week
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