UGH! Saturday I had a friend come over and my S.O. made a huge lunch. Then on Sunday, I made the same lunch, but measured everything, used less meat..no excuses, I ate a big lunch and did my taxes - oops forgot about dinner. 4 cups of the wonderful goulash my S.O. makes. Well that makes sense. Back on the horse today.
|
249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
gaining 16.8 lb a week
|