Weigh In record (no journal entry) for 07 August 2017
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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995 kcal
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Fat: 62.15g | Prot: 31.13g | Carb: 78.57g.
Breakfast: Butter, Arnold Whole Grain Oatnut Bread, Great Value Half & Half, Butter (Salted), Fresh & Easy Buffalo Chicken Pasta Salad, Macaroni or Pasta Salad with Chicken. more...
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gaining 1.4 lb a week
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tonisusannolan's weight history
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