Weigh In record (no journal entry) for 30 March 2012
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188.6 lb
Lost so far: 14.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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200 kcal
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Fat: 10.00g | Prot: 3.00g | Carb: 30.00g.
Breakfast: Iced Coffee with Cream, Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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losing 2.0 lb a week
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