Weigh In record (no journal entry) for 22 March 2010
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128.4 lb
Lost so far: 3.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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933 kcal
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Fat: 30.27g | Prot: 45.54g | Carb: 129.89g.
Breakfast: Granulated Sugar. Lunch: Balsamic Vinaigrette Salad Dressing, Natural Crumbled Feta Cheese, Cherry Tomatoes, American Lettuce Blend. Dinner: Manicotti Formaggio. Snacks/Other: 100 Calorie Plain Bagels, Cream Cheese Spread, Deli Fresh Oven Roasted Shaved Turkey Breast, Light Cheese Heads String Cheese Sticks, Clementines. more...
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1636 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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