Weigh In record (no journal entry) for 30 March 2012
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261.0 lb
Lost so far: 24.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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2128 kcal
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Fat: 117.02g | Prot: 104.70g | Carb: 171.79g.
Breakfast: YOPLAIT LIGHT, strawberrys. Lunch: LIGHT STRING CHEESE. Dinner: French or Vienna Bread (Includes Sourdough), Fried onion, Garlic-Grilled Jumbo Shrimp, Butter, Lettuce Salad with Cheese, Tomato and/or Carrots, Loaded baked potato, Steak. more...
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losing 3.8 lb a week
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