Weigh In record (no journal entry) for 07 August 2017
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203.9 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1784 kcal
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Fat: 49.03g | Prot: 37.91g | Carb: 270.76g.
Breakfast: Ovo Cozido, Cafezinho, Maçã, Del Valle Laranja Caseira, Piraquê Cream Crackers. Lunch: Maçã, Belvita Belvita Avelã e Cacau. Dinner: Vinho Cabernet Sauvignon, Clight Suco de Uva, Piraquê Cream Crackers, Nissin Miojo de Galinha Caipira. more...
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gaining 0.4 lb a week
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