Weigh In record (no journal entry) for 30 March 2012
|
145.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 March 2012:
|
1457 kcal
|
Fat: 46.53g | Prot: 76.41g | Carb: 184.51g.
Breakfast: lemonade, honey, bread. Lunch: Low Calorie Lemonade, cheese, tun, rice. Dinner: Low Calorie Lemonade, Chocolate Chiffon Cake. Snacks/Other: Angelfood Cake, Latte Coffee, Latte Coffee. more...
|
|
1880 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarNem's weight history
|