Suzeque's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:

1043 kcal

Fat: 47.76g | Prot: 36.15g | Carb: 122.74g. Breakfast: Bananas. Lunch: Toasty Roast Beef. Dinner: Low Fat Milk, Southwest Chopped Salad, Baked Potato Stuffed with Sour Cream (Peel Eaten). more...

2086 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

gaining 2.1 lb a week

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Suzeque's Journal, 29 March 2012

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