meckley's Journal, 22 March 2010

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Weigh In record (no journal entry) for 22 March 2010

348.0 lb Lost so far: 1.1 lb. Still to go: 108.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

1842 kcal

Fat: 71.13g | Prot: 150.92g | Carb: 157.00g. Breakfast: Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Charbroiled BBQ Chicken Sandwich. Dinner: Cranberry and Blue Cheese Salad with Dressing, Chicken Breast. more...

3845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.8 lb a week

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meckley's Journal, 22 March 2010

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