Weigh In record (no journal entry) for 07 August 2017
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1314 kcal
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Fat: 43.44g | Prot: 57.28g | Carb: 175.56g.
Breakfast: Café Décaféiné, Beurre, Heudebert Biscottes Fibres +. Lunch: Taillefine Yaourt Chocolat, Fraises, Ananas, Rouleaux de Printemps aux Crevettes. Dinner: Activia Saveur Vanille, Carrefour Risotto aux Champignons, Marque Repère Jambon Blanc, Concombre (avec Peau), Tomates Cerises. Snacks/Other: Thé Vert, Café Expresso. more...
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gaining 2.6 lb a week
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