Rose0130's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

152.4 lb Lost so far: 7.6 lb. Still to go: 20.4 lb. Diet followed N/A.

Diet Calendar Entries for 29 March 2012:

571 kcal

Fat: 11.81g | Prot: 53.00g | Carb: 62.85g. Breakfast: yogurt. Lunch: cole slaw, vegetable soup. Dinner: tuna fish. more...

2280 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 3 hours, Housework - 3 hours, Dance (fast step, aerobic) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Rose0130's Journal, 29 March 2012

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