Weigh In record (no journal entry) for 29 July 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2011:
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760 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 171.00g.
Breakfast: Mountain Dew, Instant Oatmeal - Maple and Brown Sugar, Nonfat Strawberry Yogurt. Lunch: Mountain Dew, Garlic Rice Noodle Soup Bowl. Snacks/Other: Sourdough Nibblers. more...
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