Weigh In record (no journal entry) for 07 August 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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2759 kcal
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Fat: 72.41g | Prot: 170.11g | Carb: 329.31g.
Breakfast: Kölln Knusper Schoko & Keks Kakao, Blanc Caotina Schwarze Schokolade, ESN Inulin, ESN Iso-Whey Hardcore - Natural, Schneekoppe Leinsamen Geschrotet, Apfel, Aprikosen, ESN Organic Maca Powder, Kölln Blütenzarte Flocken. Lunch: Duplo Cocoa, Gut & Günstig Prinzess Bohnen, Wiesenhof Hähnchenbrustfilet-Teilstück, Oryza Natur & Wildreis. Dinner: Schneekoppe Leinsamen Geschrotet, ESN Organic Mulberries, Tomaten, Edeka Bio Finnisch Toasties, Ei, Rügenfisch Scomber Mix, Gut & Günstig Speisequark Magerstufe, ESN Organic Almonds, ESN Inulin, ESN Organic Brazil Nuts. Snacks/Other: Sava Tomatensaft. more...
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steady weight
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