beatriceboscus's Journal, 26 June 2017

Difficile de stabiliser...
95.9 lb Lost so far: 1.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:
925 kcal Fat: 39.60g | Prot: 43.02g | Carb: 99.39g.   Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Salade Chèvre Noix Tenders, Pepsi Max (Petit), Tiramisu. Dinner: Tomates Cerises, Jus de Concombre, Poivrons Rouges Doux, Salade Verte, Pain aux Céréales. Snacks/Other: Gingembre, Cumin, Cannelle, Citron. more...
1477 kcal Activities & Exercise: Cooking - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Working - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
gaining 1.5 lb a week

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