|
Poids trop bas quand même
Je ne me sens pas très bien
|
91.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2017:
|
1193 kcal
|
Fat: 12.95g | Prot: 57.88g | Carb: 183.43g.
Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Poivrons Rouges Doux, Pâtes (Cuites), Rians Faisselle 0%, Pain aux Céréales, Tomates. Dinner: Soignon Yaourt Lait de Chèvre 0%, Amora Cornichons Croq'doux, Tomates, Stiratini à l'oignon ( Grissini ), Pietra Bière, Céleri, Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Poivrons Rouges Doux, Salade Verte. Snacks/Other: Citron. more...
|
|
1630 kcal
|
Activities & Exercise:
Do It Yourself (DIY) - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatriceboscus's weight history
|