Weigh In record (no journal entry) for 29 March 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1762 kcal
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Fat: 72.47g | Prot: 93.07g | Carb: 185.71g.
Breakfast: sausage biscuit, Coffee with Cream and Sugar. Lunch: unsweet tea, cajan shrimp, pepper steak, Egg Drop Soup, Chinese Broccoli (Gai Lan). Dinner: 6" Meatball Marinara, 6" 9-Grain Wheat Bread. Snacks/Other: sprite, pineapple, special k. more...
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steady weight
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joyceclark's weight history
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