Weigh In record (no journal entry) for 06 August 2017
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149.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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1830 kcal
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Fat: 80.63g | Prot: 87.75g | Carb: 188.30g.
Breakfast: Apples, McDonald's Steak, Egg & Cheese Bagel. Lunch: 2% Fat Milk, Nestle Rich Chocolate Hot Cocoa Mix, Chipotle Mexican Grill Chorizo Burrito (Brown Rice, Black Beans, Tomato Sauce, Cheese, Romain Lettuce). Dinner: Aqua Star Coconut Shrimp, Chicken Thigh (Skin Not Eaten), Winky Brand Sugar Free Gelatin Dessert. Snacks/Other: Bis, Nabisco Teddy Soft Bakes. more...
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gaining 1.4 lb a week
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