Weigh In record (no journal entry) for 29 March 2012
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155.9 lb
Lost so far: 1.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1080 kcal
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Fat: 38.43g | Prot: 34.07g | Carb: 145.80g.
Breakfast: Light Forma, Requeijão Cremoso Light, Achocolatado, Leite. Lunch: Folhado de Peru, Arroz Branco. Snacks/Other: Requeijao Cremoso Light, Pão Frances, Diamante Negro, Barra Aveia, Banana e Mel. more...
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gaining 0.9 lb a week
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