Weigh In record (no journal entry) for 06 August 2017
|
161.8 lb
Lost so far: 36.4 lb.
Still to go: 22.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 August 2017:
|
1072 kcal
|
Fat: 62.79g | Prot: 105.91g | Carb: 34.90g.
Lunch: Fleischmann Fermento em Pó Químico, Psyllium, Queijo Mozzarella, Ovo, Mãe Terra Linhaça Moída Integral, Copra Óleo de Coco Extra Virgem, Leite de Coco Caseiro, Camarão. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alezaragoza's weight history
|