Weigh In record (no journal entry) for 06 August 2017
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207.0 lb
Lost so far: 20.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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2274 kcal
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Fat: 107.85g | Prot: 70.39g | Carb: 266.94g.
Breakfast: Nueces, Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Alipende Nuggets de Pollo, Fideos, Brócoli, Fideos. Dinner: Tia Rosa Tortilla Burrera, Queso Gouda o Edam. Snacks/Other: Papas Fritas (Saladas), Té Endulzados con Edulcorante de Bajas Calorías, Bizcocho, Galleta con Chispas de Chocolate. more...
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gaining 6.2 lb a week
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