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holaadios
Journal
29 Mar 12
holaadios's Journal, 29 March 2012
holaadios's Profile
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Weigh In record (no journal entry) for 29 March 2012
134.5 lb
Lost so far:
6.6 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 March 2012:
1306 kcal
Fat: 24.72g | Prot: 25.86g | Carb: 256.18g.
Breakfast:
apple, cucumber.
Lunch:
rice, philad, sushi .
Dinner:
mango.
Snacks/Other:
nestea, pop corn.
more...
1486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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