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Crittr12
Journal
15 Feb 10
Crittr12's Journal, 15 February 2010
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Weigh In record (no journal entry) for 15 February 2010
157.0 lb
Lost so far:
23.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
1307 kcal
Fat: 57.68g | Prot: 59.19g | Carb: 138.71g.
Lunch:
Baked Sour Cream and Onion Flavored Potato Crisps, Fudge Nut Brownie, Chicken Sandwich.
Dinner:
Green String Beans, Garlic & Rosemary Potatoes, Meat Loaf.
Snacks/Other:
Brownie with Peanut Butter Fudge Icing.
more...
2512 kcal
Activities & Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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