Weigh In record (no journal entry) for 06 August 2017
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202.4 lb
Lost so far: 62.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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540 kcal
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Fat: 17.25g | Prot: 15.00g | Carb: 84.00g.
Breakfast: IHOP Chocolate Chocolate Chip Pancakes. more...
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losing 4.2 lb a week
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Kvandusen719's weight history
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