sticktothegoal's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010

135.8 lb Lost so far: 0 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

1795 kcal

Fat: 76.50g | Prot: 69.00g | Carb: 217.50g. Dinner: chipotle chicken, Italian Cheese Ravioli. Snacks/Other: milano cookies. more...

1475 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 8.4 lb a week


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