Weigh In record (no journal entry) for 29 March 2012
|
135.8 lb
Lost so far: 22.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
880 kcal
|
Fat: 54.50g | Prot: 51.80g | Carb: 44.90g.
Breakfast: Chocolate Chip Cannolis. Lunch: Egg White Veggie Wake-Up Wrap. Dinner: Chicken Bryan. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JULSNSHANE's weight history
|