Weigh In record (no journal entry) for 29 March 2012
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2012:
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1528 kcal
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Fat: 98.17g | Prot: 114.54g | Carb: 34.60g.
Breakfast: deviled eggs, splenda, 2% milk. Lunch: kirkland organic beef. Dinner: cheddar cheese, columbus pepper turkey, Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: hormel turkey pepperoni, hormel turkey pepperoni, hormel turkey pepperoni. more...
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2109 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sitting - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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