Weigh In record (no journal entry) for 29 March 2012
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2125 kcal
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Fat: 25.93g | Prot: 104.66g | Carb: 372.99g.
Breakfast: Tea with Milk, Plain Bagel with Cream Cheese, Banana, Banana, Water (Bottled), Strawberries, blueberries, Whey Protein Powder, Unsweetened Frozen Strawberries. Lunch: broccoli, sweet potatoe, chicken breast. Dinner: Sushi. more...
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steady weight
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gallegospercy's weight history
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