Weigh In record (no journal entry) for 29 March 2012
|
216.5 lb
Lost so far: 43.4 lb.
Still to go: 17.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 March 2012:
|
1024 kcal
|
Fat: 43.52g | Prot: 71.36g | Carb: 86.55g.
Breakfast: Bananas. Lunch: Lite Fruit & Gel Peaches in Strawberry-Banana Gel, beef merlot. Dinner: Mashed Potato, Low Sodium Green String Beans (Canned), Pork Roast. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|