Weigh In record (no journal entry) for 29 March 2012
|
194.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2012:
|
1716 kcal
|
Fat: 81.51g | Prot: 29.24g | Carb: 214.31g.
Breakfast: Mangoes & Passionfruits Smoothie, Orange Juice Original (with Juicy Bits), Lifestyle Ginger Herbal Tea. Lunch: Red Delicious Apples, Carrot, Coriander & Coconut Soup. Dinner: Tomato Ketchup (Reduced Salt and Sugar), Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheesey Pasta. Snacks/Other: Infinity Chocolate & Caramel, Infinity Chocolate, Lifestyle Ginger Herbal Tea. more...
|
|
2849 kcal
|
Activities & Exercise:
Driving - 40 minutes, Sitting - 4 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 11 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|