Weigh In record (no journal entry) for 05 August 2017
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169.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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552 kcal
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Fat: 37.25g | Prot: 28.00g | Carb: 27.00g.
Breakfast: White Castle Microwaveable Cheeseburgers, Tillamook Sharp Cheddar Cheese Sliced, So Delicious Coconut Milk Unsweetened. more...
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losing 2.8 lb a week
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ttothestfu's weight history
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