Weigh In record (no journal entry) for 05 August 2017
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2017:
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1457 kcal
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Fat: 66.65g | Prot: 74.01g | Carb: 119.40g.
Breakfast: Turkey Sausage Patty, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Potato French Fries, Gedney Dill Pickle Relish, Hamburger Buns, Sweet Onions, Yellow Mustard , Extra Lean Ground Beef. Dinner: Dairy Queen Crispy Chicken Sandwich. more...
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3005 kcal
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Activities & Exercise:
Sitting - 3 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 4 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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