Weigh In record (no journal entry) for 05 August 2017
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136.5 lb
Lost so far: 9.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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649 kcal
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Fat: 32.36g | Prot: 24.05g | Carb: 66.52g.
Breakfast: La Serenísima Leche Entera, Pan Blanco. Lunch: Grido Palito Bombón, Zapallitos Revueltos. Snacks/Other: Jugo de Arándano. more...
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gaining 3.9 lb a week
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