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I will be veru happy w/140lbs.
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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3338 kcal
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Fat: 245.83g | Prot: 173.26g | Carb: 123.95g.
Breakfast: Crystal Light on the Go Sugar Free packets, Cactus, Scrambled Egg (Whole, Cooked). Lunch: Ranch Dressing, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Milk (2% Lowfat with Added Vitamin A), Cinnamon Raisin Granola. Snacks/Other: Monterey Cheese, Creamy Peanut Butter, Water (Bottled), Eclipse Sugar Free Gum. more...
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1688 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Sleeping - 23 hours and 37 minutes. more...
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losing 0.4 lb a week
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