Weigh In record (no journal entry) for 05 August 2017
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203.0 lb
Lost so far: 62.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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452 kcal
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Fat: 14.80g | Prot: 18.55g | Carb: 66.55g.
Breakfast: Apples. Lunch: Boiled Egg. Dinner: Bananas. Snacks/Other: Apples. more...
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losing 2.1 lb a week
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Kvandusen719's weight history
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