Weigh In record (no journal entry) for 05 August 2017
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158.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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1647 kcal
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Fat: 97.70g | Prot: 84.96g | Carb: 114.96g.
Breakfast: Pepperidge Farm Italian Bread - Sesame Seeds, Egg. Lunch: Tandoor Chef Vegetable Samosa. Dinner: Planters Honey Roasted Peanuts. Snacks/Other: BSN Syntha-6 Isolate, Whole Milk. more...
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gaining 4.2 lb a week
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angad's weight history
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