cdudley's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
137.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
186 kcal Fat: 9.59g | Prot: 9.65g | Carb: 15.47g.   Breakfast: olive oil, spinach, egg, sourdough bread labrea. more...
losing 2.3 lb a week

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