Weigh In record (no journal entry) for 05 August 2017
|
213.4 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 August 2017:
|
1247 kcal
|
Fat: 32.45g | Prot: 59.16g | Carb: 182.96g.
Breakfast: Granola Caseira, Banana Prata. Lunch: Nutryllac Bananada Natural com Uva Passas, Couve Manteiga Crua, Arroz Branco (Cozido), Batatas (sem Casca, com Sal, Fervido), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Jandaia Suco de Caju, Pão Branco Torrado, Tomates, Pães de Hambúrguer ou Cachorro Quente, Alface, Hambúrguer de Soja sem Carne. more...
|
|
2358 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina Carla's weight history
|