Weigh In record (no journal entry) for 05 August 2017
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184.3 lb
Lost so far: 26.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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710 kcal
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Fat: 52.58g | Prot: 38.28g | Carb: 16.32g.
Breakfast: Canela, Queijo Mozzarella, Café, Nestlé Creme de Leite, Sadia Presunto Cozido Magro. Lunch: Tirolez Requeijão Cremoso, Sadia Linguiça Toscana, Frango (Empanado e Frito). Dinner: Muffato Torta de Limão, Calabresa, Nestlé Creme de Leite, Queijo Mozzarella, Café, Ovo Frito, Cebolas. Snacks/Other: Maracujá, Nestlé Creme de Leite. more...
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losing 0.9 lb a week
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fernandafreitassilva's weight history
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