lolodnp's Journal, 29 March 2012

205.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1136 kcal

Fat: 33.65g | Prot: 96.87g | Carb: 113.70g.   Breakfast: oatmeal, brown sugar, tea. Lunch: diet coke, boars head ham, Flour Tortilla, shredded cheese. Dinner: chicken. Snacks/Other: Chocolate Deluxe High Protein Bar. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...