Weigh In record (no journal entry) for 05 August 2017
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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433 kcal
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Fat: 16.99g | Prot: 20.75g | Carb: 52.17g.
Breakfast: Смородина Красная, Черная Смородина, Мёд, Данон Йогурт Натуральный 3,3%, Castello Сыр Камамбер, Белый Хлеб, Вареное Яйцо. more...
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losing 6.2 lb a week
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