it works. gotta drink more water!
|
249.0 lb
Lost so far: 37.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1242 kcal
|
Fat: 64.31g | Prot: 58.15g | Carb: 114.95g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Rice Noodles (Cooked), Chinese Broccoli (Cooked), Chicken Breast. Dinner: Fried Chicken Tenders. Snacks/Other: Tossed Green Salad, Ginger Ale, Honey Mustard Dressing, Carrots, NONNI'S Biscotti ORIGINAL. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julka's weight history
|