Weigh In record (no journal entry) for 05 August 2017
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144.4 lb
Lost so far: 10.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2017:
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1376 kcal
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Fat: 39.23g | Prot: 101.38g | Carb: 140.16g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Carrefour Pain Complet, Zespri Kiwi Gold, Activia Yaourt Nature 0%. Lunch: Pâtes (Cuites), Blanc de Poulet Grillé Rôti ou Cuit au Four, Bio Village Son de Blé, Tomates Rouges, d'Aucy Haricots Verts Extra Fins, Amora Moutarde Fine et Douce, Délisse Fromage Blanc 0%. Dinner: Auchan Escalope de Poulet, Etorki Fromage de Brebis, Cracotte Cracotte au Froment, Bio Village Son de Blé, Tomates, Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Carottes Râpées. more...
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gaining 4.6 lb a week
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