Saundejo's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
212.2 lb Lost so far: 3.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
395 kcal Fat: 12.39g | Prot: 18.29g | Carb: 56.95g.   Breakfast: Bananas , D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
gaining 2.8 lb a week

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