Weigh In record (no journal entry) for 29 March 2012
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212.2 lb
Lost so far: 3.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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395 kcal
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Fat: 12.39g | Prot: 18.29g | Carb: 56.95g.
Breakfast: Bananas , D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
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gaining 2.8 lb a week
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