Weigh In record (no journal entry) for 04 August 2017
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248.0 lb
Lost so far: 1.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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775 kcal
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Fat: 24.96g | Prot: 90.25g | Carb: 47.00g.
Breakfast: Herbalife Prolessa Duo, Herbalife SKIN Collagen Beauty Booster, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Dinner: Skinless Chicken Breast. Snacks/Other: Columbus Salame Peppered Salame, Frigo Light Mozzarella Cheese Stick, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate - Cranberry. more...
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gaining 0.8 lb a week
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