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uhullll😱
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156.1 lb
Lost so far: 23.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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544 kcal
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Fat: 19.32g | Prot: 55.40g | Carb: 37.91g.
Breakfast: Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Shake Cookies & Cream. Lunch: Alface, Tomates, Tirolez Queijo Parmesão, Itambé Requeijão Zero Lactose, Patinho, Pimentão Vermelho. Snacks/Other: Itambé Leite em Pó Intgral Zero Lactose, Piracanjuba Creme de Leite Zero Lactose, Dr. Oetker Gelatina de Uva Diet. more...
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losing 12.3 lb a week
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