Weigh In record (no journal entry) for 29 March 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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2041 kcal
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Fat: 84.09g | Prot: 227.45g | Carb: 93.98g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. Lunch: Tea (Brewed, Decaffeinated), Dry Grated Parmesan Cheese, Red Delicious Apples, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Green String Beans, Cream (Half & Half), Swiss Cheese, Instant Coffee (made from Powdered), Fuji Apples, Cream (Half & Half) , Chicken Breast (Skin Not Eaten). Snacks/Other: Almonds, Pork Rinds. more...
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2776 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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nubian queen's weight history
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