|
Unfortunately I had so many errands yesterday, so the DH said he wanted McDonalds for breakfast. Needless to say, 1 steak, egg and cheese bagel later I was so sick. Bad stomach cramps and nausea! We've done so well for several weeks of not eating out and only cooking eggs, veggie & meats for our meals. I feel like I should fast for a week now. I see what a food hangover is now 😥
|
200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2017:
|
983 kcal
|
Fat: 41.39g | Prot: 69.50g | Carb: 82.38g.
Breakfast: Oroweat Country Sourdough, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Hot Wings. Snacks/Other: EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla, Coffee (Brewed From Grounds), Madhava Coconut Sugar, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
|
|
3267 kcal
|
Activities & Exercise:
Working - 8 hours, Folding blankets & towels - 1 hour, Washing Dishes - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|